Honey Barbecue Meatloaf Recipe

Honey Barbecue Meatloaf Recipe



Makes: 4 Servings
Calories per serving: 301
Fat per serving: 11g

This meatloaf recipe has honey and barbecue sauce for sweetness, smokiness, and moisture. It's everyone's favorite comfort food!

Ingredients

  • 1 pound 90% lean ground beef
  • ½ cup plain panko bread crumbs
  • 1 tablespoon plus 2 teaspoons worcestershire sauce
  • 1 tablespoon dijon mustard
  • 4 tablespoons smoky barbecue sauce
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ½ teaspoon black pepper


Instructions

  1. Preheat oven to 350 degrees F. In a large bowl, use your hands to mix together the ground beef, panko, 1 tablespoon of the worcestershire sauce, the mustard, 3 tablespoons of the barbecue sauce, the salt, and pepper. Do not overwork the meat.
  2. Shape the mixture into a long, thick log and place in an oiled baking dish. Be careful not to pack the meat too tightly or you'll end up with a very dense, tough loaf.
  3. In a small bowl, whisk together the remaining 1 tablespoon barbecue sauce, the remaining 2 teaspoons worcestershire sauce, and the honey. Spread evenly over the meatloaf bake for 45 minutes. Slice and serve!


Nutrition Information & Notes:
Nutrition Information: Calories 301, Fat 11g, Carb 23g, Fiber 0g, Sugars 12g, Protein 24g


source:http://www.andiemitchell.com